Welcome to Peaceful Warrior Coaching!
Awaken to your life purpose through the wisdom of your body.
An Embodied Approach
Welcome! My name is Margarita and I am a somatic coach. I especially have gifts to share with leaders, dreamers, visionaries, and weavers of belonging and connection. My practice draws from the work of Jon Kabat-Zinn, Resmaa Manakem, Rev. angel Kyodo Williams, Maria Montessori and Joanna Macy. My offerings are deeply rooted in 10 years of study of Yoga and Ayurveda and a multi-generational commitment to Nonviolence. I love helping people design thriving lives, spaces and communities where people feel deeply connected to themselves and to each other. I love Ecstatic Dance and watercolor painting as a way to get in touch with my own soma and transform generational and ancestral trauma.
What is Somatics?
Somatics recognizes that our bodies hold valuable wisdom and insights that can guide us towards greater self-awareness and growth. It integrates the mind, body, and spirit, emphasizing the importance of physical sensations, movement, and posture in shaping our thoughts, emotions, and behaviors. We can open and reorganize our historical patterning by working with the shape of our body and reengaging with the fundamental life energy that shapes who we are. By cultivating mindfulness and deepening our body awareness, we can tap into our innate wisdom and make profound shifts in our lives.
Services
