Welcome to Peaceful Warrior Coaching!
Awakening to your purpose through the wisdom of the body.
What is Somatics?
Somatics recognizes that our bodies hold valuable wisdom and insights that can guide us towards greater self-awareness and growth. It integrates the mind, body, and spirit, emphasizing the importance of physical sensations, movement, and posture in shaping our thoughts, emotions, and behaviors. We can open and reorganize our historical patterning by working with the shape of our body and reengaging with the fundamental life energy that shapes who we are. By cultivating mindfulness and deepening our body awareness, we can tap into our innate wisdom and make profound shifts in our lives.
A Space for Transformation
My somatic coaching approach is rooted in the understanding that freedom comes from releasing ourselves from self-imposed limitations, societal conditioning, and outdated belief systems that don’t just live in the mind, but in the soma. By working with the spirit-body-mind connection I invite you to step into the communities you inhabit from a place of love, groundedness and commitment. I believe that we are at a turning point in the history of the planet, and that each of us has a unique contribution to make to the world. My somatic coaching sessions provide a sacred space for exploring and clarifying your Dharma, helping you connect with your true essence, passions, and gifts and purpose.
You will gain a lot from working with me if you want to...
…get clear on your longings, purpose and North Star (Also known as your Dharma)
…identify and reshape your conditioned tendencies
…increase access to interoception
… listen deeply in order to take purposeful action
…create clear goals to embody the life you want to create
…articulate the practices and habits you are ready to inhabit
Services
Meet Margarita
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Margarita Acosta, M. Ed. 500, YTT
“Margarita has taken her finely developed craft in mindful mentoring, career coaching and racial healing, and applied it to helping others find their purpose in change-making. She uniquely brings together powerful yet simple tools, including the body, to help people find the answers within and receive guidance from our innate wisdom.” -Anne Marie Ferruzzi